yurasovanatasha's Journal, 23 Apr 19

yurasovanatasha's Profile | < Previous Entry |Next Entry >

вчера и сегодня расстроился кишечник

66.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

1580 kcal

Fat: 42.28g | Prot: 67.30g | Carbs: 239.78g. Breakfast: Сыр Колбасный, Семейные Секреты Блинчики с Творогом 5%. Lunch: Курица Вареная, Золотой Стандарт Натуральный Пломбир, Макфа Макароны Цельнозерновые Отварные. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Мёд, Сухофрукты. more...

2089 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yurasovanatasha's Weight History

View Complete History

yurasovanatasha's Journal, 23 Apr 19

Submit a Comment

yurasovanatasha's Weight History