yuchun99's Journal, 23 Apr 19

羊肉湯買回家再加工!
好吃又無負擔~

View Diet Calendar, 23 April 2019:
1645 kcal Fat: 73.49g | Prot: 124.36g | Carbs: 120.57g.   Breakfast: 義美 鮮乳, 咖啡, 芝司樂 (Cheesedale) 起司片, 台畜 培根, 荷包蛋, 白吐司. Lunch: 豆腐, 雞蛋番茄湯, 煮熟的綠色椰菜, 魚, 炒雞蛋(整個), 蝦仁, 白飯. Dinner: 羊肉湯, 羊肉, 烤地瓜, 玉米筍, 番茄, 高麗菜, 大漢 家常豆腐. Snacks/Other: 拿鐵咖啡. more...

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