Erictoscano's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
75.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
2299 kcal Fat: 104.15g | Prot: 92.78g | Carbs: 242.40g.   Breakfast: Corona Chocolate, Huevo Frito, Arepa. Lunch: Arroz Blanco, Carne de Cerdo, Ensalada Mixta. Dinner: Empanada de Pollo, Deditos. Snacks/Other: Noel Festival, Café. more...
473 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 0.9 kg a Week

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Erictoscano's Weight History


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