Weigh In record (no journal entry) for 23 April 2019
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 48.44g | Prot: 166.00g | Carbs: 22.42g.
Lunch: Haselnüsse, Gutes Land Kondensmilch 7,5%, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Hofgut Mariniertes Hähnchenbrustfilet, Exquisa Körniger Frischkäse Fitline 0,8%, Erdbeeren. more...
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Losing 1.1 kg a Week
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atilay123's Weight History
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