Weigh In record (no journal entry) for 23 April 2019
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 62.26g | Prot: 65.59g | Carbs: 186.42g.
Breakfast: Ovo Mexido, Melitta Cappuccino Tradicional, Nestlé Leite Ninho Levinho. Lunch: Massa Leve Capeletti de Carne, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Montevérgine Torrone com Amendoim, Domino's Pizza Pepperoni Giga. Snacks/Other: Melitta Café com Leite, Qualy Margarina Cremosa, Cuscuz (Cozido). more...
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Losing 0.3 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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