Weigh In record (no journal entry) for 23 April 2019
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66.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 49.30g | Prot: 93.49g | Carbs: 198.28g.
Breakfast: Huile d'Olive, Miel, Sucre, Thé Vert, Oeuf (Entier), Blanc d'Oeuf, Hahne Flocons d'avoine Dorés au Soleil. Lunch: Boeuf Haché, Poivrons Verts, Kohinoor RIZ BASMATI (Non Cuit), Poivron Rouge Doux. Dinner: Poivron Rouge Doux, Pâtes, Pommes de Terre (Chair, avec du Sel, Bouillies), Blanc de Dinde. Snacks/Other: Ketchup Ketchup, Tomates, Kohinoor RIZ BASMATI (Non Cuit), Poisson, Pain Blanc. more...
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Gaining 1.4 kg a Week
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elhannaouimoha's Weight History
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