Weigh In record (no journal entry) for 23 April 2019
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 33.06g | Prot: 105.53g | Carbs: 86.32g.
Breakfast: Body Attack Extreme Whey Deluxe Cookies Flavour, ESN Designer Whey Protein - Candy Caramel, Lifeplus Daily Biobasics. Lunch: Salakis Salakis Light 9%, Gemischter Salat. Dinner: Taste Of Sweden Albaöl, REWE Putenbrustfilet, Thomy Sauce Hollandaise Legere, Spargel. Snacks/Other: Alnatura Soja Drink Ungesüßt, Alnatura Soja Drink Ungesüßt, Alnatura Soja Drink Ungesüßt. more...
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Gaining 5.6 kg a Week
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Niki3232's Weight History
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