chineserina's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
55.2 kg Lost so far: 0.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
592 kcal Fat: 3.46g | Prot: 11.42g | Carbs: 147.44g.   Breakfast: Яблоко. Lunch: Банан. Dinner: Клубника, Сельдерей, Ананас, Папайя, Сливы, Банан, Манго, Огурец (с Кожурой), Шпинат. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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chineserina's Weight History


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