Weigh In record (no journal entry) for 22 April 2019
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 63.79g | Prot: 66.28g | Carbs: 234.55g.
Breakfast: LU Prince Choco, Nescafé Café Soluble, Café Expresso, Krisprolls Petits Pains Suédois Complets, Banane. Lunch: Abricots Secs, Andros Compote, Auchan Thon Albacore au Naturel, Panzani Pâtes. Dinner: Whisky, Pommes de Terre Frites, Hamburger Large. Snacks/Other: Kinder Chocobon. more...
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1696 kcal
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Exercise:
Showering - 7 minutes, Driving - 9 minutes, Sitting - 9 hours and 30 minutes, Standing - 40 minutes, Cleaning - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 14 minutes. more...
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Gaining 0.1 kg a Week
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