_pereiraana's Journal, 22 Apr 19


View Diet Calendar, 22 April 2019:
1020 kcal Fat: 26.50g | Prot: 65.87g | Carbs: 128.47g.   Lunch: Mexerica, Pepino (com Casca), Molho de Tomate, Bife de Carne de Vaca, Tomates, Camil Feijão Carioca Cozido, Salada de Alface com Vegetais Variados. Dinner: Farofa, Alface de Folha Verde, Beterraba Cozida, Tomates, Camil Feijão Carioca Cozido. Snacks/Other: Maçãs. more...
1641 kcal Exercise: Swimming (fast) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...

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_pereiraana's Weight History


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