Weigh In record (no journal entry) for 22 April 2019
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102.1 kg
Lost so far: 0.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 83.37g | Prot: 86.59g | Carbs: 144.95g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Young Green Onions, Philadelphia 1/3 Less Fat Cream Cheese, Deli Sliced Ham. Dinner: Sonic Tater Tots (Regular), Bob Evans Fried Chicken Club Sandwich. Snacks/Other: Riesling Wine. more...
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Gaining 0.7 kg a Week
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 Comments
09 May 19 by member: Retta Smith
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Weighed in on doctor scale, 225
BMI 38.62
29 May 19 by member: TurboMCG
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TurboMCG's Weight History
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