TurboMCG's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
102.7 kg Lost so far: 0 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
555 kcal Fat: 19.26g | Prot: 48.17g | Carbs: 40.83g.   Breakfast: 2% Fat Milk, Coffee. Lunch: My Essentials Mozzarella Shredded Cheese, Chicken Tortilla Soup (eMeals). Snacks/Other: Butter or Sugar Cookie. more...
2325 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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TurboMCG's Weight History


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