Weigh In record (no journal entry) for 31 December 2012
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98.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2012:
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861 kcal
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Fat: 24.19g | Prot: 52.33g | Carbs: 111.45g.
Breakfast: Whole Wheat Sandwich Thins, Egg. Lunch: Turkey Chili. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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