Weigh In record (no journal entry) for 22 April 2019
|
49.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 3.00g | Prot: 9.38g | Carbs: 57.49g.
Breakfast: Cebollas, Godet Bizcochuelo Vainilla. Lunch: Tomates Rojos, Lechuga de Hoja Verde, Cooperativa Arvejas, Zanahorias Pequeñas, Mandioca, Zapallo Hervido. Dinner: Lechuga Iceberg (Incluye los Arrepollos), Tomates Rojos. Snacks/Other: Tutucas. more...
|
|
1266 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samira te amo's Weight History
|