Weigh In record (no journal entry) for 22 April 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 93.57g | Prot: 177.19g | Carbs: 253.20g.
Breakfast: Jif Natural Creamy Peanut Butter, Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Snacks/Other: Quest S'mores Protein Bar, Quest Double Chocolate Chunk Protein Bar, Quest Chocolate Peanut Butter Protein Bar, Quest Protein Bar (Cookies & Cream), Quest Protein Bar Chocolate Chip Cookie Dough (Geoffrey). more...
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Gaining 7.2 kg a Week
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Geoffrey Swenson's Weight History
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