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claudijane
Journal
22 Apr 19
claudijane's Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
85.1 kg
Lost so far:
30.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
335 kcal
Fat: 25.69g | Prot: 20.98g | Carbs: 4.15g.
Breakfast:
Queijo Coalho, Tambaú Catchup, Queijo Parmesão (Ralado), Stevita Adoçante, Crepioca, Café com Leite Desnatado, Nestlé Requeijão Cremoso.
more...
2520 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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claudijane's Weight History
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