Weigh In record (no journal entry) for 22 April 2019
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.74g | Prot: 35.12g | Carbs: 125.24g.
Breakfast: Pastel Assado de Frango. Lunch: Salada de Batata (Acompanhamento), Aurora Linguiça Toscana, Camil Arroz Branco. Dinner: Pão de Farelo de Trigo, Poços de Caldas Requeijão Cremoso, Pão de Farelo de Trigo. Snacks/Other: Leite Integral, Chocolate. more...
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steady weight
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Natanicris1's Weight History
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