Weigh In record (no journal entry) for 22 April 2019
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64.5 kg
Lost so far: 7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 21.92g | Prot: 66.63g | Carbs: 89.70g.
Breakfast: Vattenmelon, Kokt Äggvita. Lunch: Barilla Fusilli, Potatis (Skalad, med Salt, Kokt), Nötkött, Nötkött- eller Köttsås. Dinner: Rädisor, ICA Majs Korn, Kronfågel Kycklingfilé Tinad Stekt, Blandad Sallad, Gurka (med Skal). Snacks/Other: Crispbread. more...
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1639 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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tatianatello's Weight History
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