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snickare_molle1
Journal
22 Apr 19
snickare_molle1's Journal, 22 Apr 19
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Jaja , det får ta sin tid
102.7 kg
Lost so far:
19.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
1686 kcal
Fat: 140.54g | Prot: 94.12g | Carbs: 8.27g.
Breakfast:
Löskokt Ägg.
Dinner:
Barbecue Sauce, Klassisk Bearnaise, Stekt Fläskkarré.
Snacks/Other:
Fläskroulad.
more...
144 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.2 kg a Week
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snickare_molle1's Weight History
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