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昨晚吃了炸鸡，真香，hhhhh 趁下小雨做了个有氧
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1453 kcal
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Fat: 34.74g | Prot: 122.50g | Carbs: 159.41g.
Breakfast: 炸鸡（加面粉或是面包糠）, 有皮鸡大腿（烘培或是油炸，有涂层，吃皮）, 年糕. Lunch: 欣荣泰 黑糯玉米, biox 蛋白粉. Dinner: 山药, 米饭, 猪肝. Snacks/Other: biox 蛋白粉. more...
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