Weigh In record (no journal entry) for 21 April 2019
|
66.3 kg
Lost so far: 21.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 79.30g | Prot: 55.49g | Carbs: 212.87g.
Lunch: Antarctica Guaraná Zero, Lacta Ovo de Páscoa Sonho de Valsa, DNA Natural Sanduíche Natural de Atum, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Torta de Atum, Vapza Bacalhau Cozido com Batatas. Dinner: Elegê Iogurte, Lacta Ovo de Páscoa Sonho de Valsa, Lacta Bombom Sonho de Valsa, Torta de Atum. more...
|
|
2068 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Cooking - 2 hours and 30 minutes, Cleaning - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|