Weigh In record (no journal entry) for 21 April 2019
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 77.46g | Prot: 150.49g | Carbs: 157.71g.
Breakfast: Mleko (Mleko), Huel. Lunch: Huel. Dinner: Huel. Snacks/Other: Pudliszki Flaki WoĊowe w Rosole. more...
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Gaining 1.4 kg a Week
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