6. Tag
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98.8 kg
Lost so far: 15.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 85.49g | Prot: 170.68g | Carbs: 101.57g.
Breakfast: K-Bio Chiasamen. Lunch: Coca-Cola Coca-Cola Light, Omelett oder Rührei mit Käse, Frikadelle, Pellkartoffeln, Rinderbraten. Dinner: Aldi Rindersaftschinken, Aldi Mozzarella Leicht, Alnatura Chia Samen, Alesto Cashewkerne Naturbelassen, Mandarine, Kartoffeln, Birkenhof Kalbs-Rückensteak, Aldi Magerquark, Honig, Grüne Brechbohnen, Karotten, Zitronensaft, Olivenöl. Snacks/Other: Niederegger Marzipan Eier. more...
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Gaining 6.3 kg a Week
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SalvatoreStallone87's Weight History
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