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damfig
Journal
21 Apr 19
damfig's Journal, 21 Apr 19
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Weigh In record (no journal entry) for 21 April 2019
97.5 kg
Lost so far:
0 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2019:
3062 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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damfig's Weight History
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