Weigh In record (no journal entry) for 21 April 2019
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109.1 kg
Lost so far: 17.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 33.59g | Prot: 15.28g | Carbs: 77.89g.
Lunch: Gayelord Hauser Tagliatelle de Konjac, Panzani Tagliatelle, Panzani Sauce Arrabiata. more...
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Losing 0.6 kg a Week
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Comments
21 Apr 19 by member: benizac
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très chouette ça, bravo 👌
21 Apr 19 by member: MichHi
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23 Apr 19 by member: huonfrank
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Bravo! Et bonne continuation 🍀
23 Apr 19 by member: sarah95140
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huonfrank's Weight History
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