Weigh In record (no journal entry) for 21 April 2019
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49.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 20.22g | Prot: 34.71g | Carbs: 43.35g.
Breakfast: Дивный Берег Кета Соленая, Продукт Алтая Алтайские Хлебцы с Лучком, Чай. Lunch: Бондюэль Зелёный Горошек Нежный 0%. Dinner: Желудки Куриные. Snacks/Other: Fine Life Шоколадные Конфеты Sea Shells. more...
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Losing 0.2 kg a Week
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_Olesay_'s Weight History
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