Weigh In record (no journal entry) for 21 April 2019
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.65g | Prot: 69.70g | Carbs: 78.11g.
Breakfast: Lifeplus Daily Biobasics, Body Attack Extreme Whey Deluxe Vanilla Cream. Lunch: Salakis Schafskäse Light 9%, Gemischter Salat. Snacks/Other: Latte Macchiato, Cappuccino, Latte Macchiato, Latte Macchiato, Latte Macchiato. more...
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Gaining 4.9 kg a Week
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Niki3232's Weight History
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