masuta23's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
89 kg Lost so far: 5.4 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
765 kcal Fat: 50.14g | Prot: 32.22g | Carbs: 39.60g.   Breakfast: Ашан Сыр Российский 50%, Егорьевская Фабрика Сервелат Коньячный, Останкино Колбаса Вареная Папа Может, Каравай Хлеб Лапландский. more...
steady weight

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masuta23's Weight History


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