Weigh In record (no journal entry) for 21 April 2019
|
58.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 26.04g | Prot: 28.69g | Carbs: 53.42g.
Breakfast: 칸타타 스위트 아메리카노, 카누 카누 미니. Lunch: 돼지갈비찜, 밥. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyemin83's Weight History
|