Weigh In record (no journal entry) for 21 April 2019
|
57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 15.37g | Prot: 24.15g | Carbs: 57.71g.
Breakfast: 山竹, 蓝莓, 牛肉饼, 番茄, 平菇, 草莓, 绿叶生菜, 黄芥末, 卡乐比 麦片, farmer union 希腊酸奶, 煎鸡蛋(不加油), 黑咖啡, 芝士, 全麥吐司. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
homerpotter's Weight History
|