Weigh In record (no journal entry) for 21 April 2019
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 16.86g | Prot: 15.19g | Carbs: 18.43g.
Breakfast: 水煮蛋, 7-11 美式咖啡, 水煮蛋. Lunch: 杏鲍菇. Snacks/Other: Market O 布朗尼. more...
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Gaining 2.8 kg a Week
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