Weigh In record (no journal entry) for 21 April 2019
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66.4 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.69g | Prot: 31.25g | Carbs: 24.20g.
Lunch: 炒金針菇, 豬里肌, 綠葉生菜, 番茄, 櫛瓜, 紅甜椒/紅色燈籠椒, 玉米筍, 杏鲍菇, 頂好 豬絞肉. more...
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Gaining 1.4 kg a Week
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weng605106's Weight History
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