Hmm went vegan for dinner last night, eggs, tofu, cucumber, broccoli and ladies fingers topped with GadoGado peanut sauce (yum) so good I continued snacking Pass 8pm then went to bed at 10pm.
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70.7 kg
Lost so far: 1.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.39g | Prot: 49.69g | Carbs: 52.90g.
Breakfast: Honey , Great Value Greek Nonfat Yogurt - Plain (Cup), Driscoll's Blackberries. Lunch: House Foods Organic Tofu Extra Firm, IHOP Fried Eggs, Cooked Okra, Season's Choice Steamed Broccoli Florets. more...
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Gaining 2.2 kg a Week
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Comments
20 Apr 19 by member: liv001
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I thought so, but no, you are right! It’s not. I know better now! Thanks!
20 Apr 19 by member: J8waves
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Is vegan going to be your new WOE (way of eating)? Your food sounded great
21 Apr 19 by member: liv001
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Thank you! I try to be creative to get some variety but to go vegan with active teens around us not an option.
21 Apr 19 by member: J8waves
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