Mbird63's Journal, 20 Apr 19

Scale moving like a snail, but at least I didn’t gain

77.2 kg Lost so far: 23.0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

2494 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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Mbird63's Weight History