anja_hansson's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
58.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1061 kcal Fat: 59.78g | Prot: 51.56g | Carbs: 77.50g.   Lunch: Räkor, Janssons Frestelse, Felix Ost & Broccolisoppa, Kokt Ägg, Potatis (Skalad, utan Salt, Kokt), Scan Prinskorv, Köttbullar av Nötkött. Dinner: IKEA Korv med Bröd, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. more...
Losing 2.1 kg a Week

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anja_hansson's Weight History


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