Weigh In record (no journal entry) for 13 April 2019
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52 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.92g | Prot: 48.63g | Carbs: 12.32g.
Breakfast: Белковый завтрак, Кофе, Ne Moloko Овсяное Классическое Лайт 1,5%, Вареное Яйцо. Lunch: Boombar Арахисовая Паста, Творожная запеканка. more...
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Gaining 0.7 kg a Week
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