Weigh In record (no journal entry) for 20 April 2019
|
77.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 34.56g | Prot: 31.61g | Carbs: 113.01g.
Breakfast: Banane, Naturjoghurt, Kaffee mit Milch. Lunch: Aldi Salatcup Hähnchen. Snacks/Other: Feinste Knusper Waffeln. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|