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Julia Stahina
Journal
20 Apr 19
Julia Stahina's Journal, 20 Apr 19
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Оп, тепленькая пошла
68.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2019:
363 kcal
Fat: 26.18g | Prot: 25.15g | Carbs: 6.00g.
Breakfast:
Огурец, Печень Куриная в Сметане, Ферма Сыр Шо Треба Сырок Плавленый.
more...
3852 kcal
Exercise:
езда на роликах - 2 hours, езда на скейтборде - 1 hour, Resting - 11 hours and 1 minute, Sleeping - 5 hours and 29 minutes, Reading - 4 hours, Walking (slow) - 3/kph - 30 minutes.
more...
Losing 1.2 kg a Week
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Julia Stahina's Weight History
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