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1677 kcal
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Fat: 69.15g | Prot: 101.26g | Carbs: 164.21g.
Breakfast: 咖啡, 義美 鮮乳, 蛋餅, 豬里肌. Lunch: 味島 豆腐味噌湯, 生菜, 日本豆腐, 高麗菜, 紅豆薏米湯, 油炸蝦(有麵包糠及粉漿), 煙肉(腌製,燒烤,炒或烘焙), 白飯. Dinner: 雞湯, 香菇, 荷包蛋, 全聯 新來源韓式泡菜, 龍鬚菜, 白米粥, 鮭魚. Snacks/Other: 箭牌 Airwaves極酷嗆涼無糖口香糖, 芝士蛋糕(不是烘烤型), 巧克力蛋糕(不加巧克力糖霜), 咖啡. more...
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yuchun99's Weight History
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