Weigh In record (no journal entry) for 20 April 2019
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58.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.66g | Prot: 52.63g | Carbs: 105.52g.
Breakfast: Munakas tai Munakokkeli Vihannesten kanssa, X-Tra Avokado, Salaatti, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Mangot, Myllyn Paras Kaurahiutale, Valio A+ Luonnonjogurtti Eila. Lunch: UniCafe Nyhtökaura-Makaronilaatikko. Snacks/Other: Banaanit. more...
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Losing 2.1 kg a Week
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MARJAKJAK's Weight History
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