Weigh In record (no journal entry) for 19 April 2019
|
55 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 12.75g | Prot: 17.52g | Carbs: 80.61g.
Lunch: Pan Blanco. Dinner: Tomates, Zanahoria, Huevo Cocido, Calabacín, Hogareñas Mix de Cereales, Manzana Verde, Manzana Verde. Snacks/Other: Hogareñas Mix de Cereales. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|