Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
J8waves
Journal
19 Apr 19
J8waves's Journal, 19 Apr 19
J8waves's Profile
|
< Previous Entry
|
Next Entry >
Intermittent fasting yesterday seems quite effective
70.4 kg
Lost so far:
1.9 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
2026 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.2 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
J8waves's Weight History
View Complete History