Weigh In record (no journal entry) for 19 April 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 15.56g | Prot: 42.33g | Carbs: 56.45g.
Breakfast: Almond Milk, Great Value Frozen Blueberries, Dole Bananas, Bodybuilding.com whey protein chocolate. Lunch: Kraft Shredded Parmesan Cheese, Open Nature Asian Sesame Ginger. Snacks/Other: Bell Plantation PB2 Chocolate. more...
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Losing 3.2 kg a Week
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hunterrider's Weight History
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