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AndreiBolbat
Journal
19 Apr 19
AndreiBolbat's Journal, 19 Apr 19
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Weigh In record (no journal entry) for 19 April 2019
68.9 kg
Lost so far:
0.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
2348 kcal
Fat: 125.07g | Prot: 96.87g | Carbs: 198.76g.
Snacks/Other:
Oreo Печенье, Жемчужина России Мороженое Эскимо Сливочное Ванильное в Молочно-Шоколадной Глазури, Maxi Vita Воздушный Рис, Милка Молочный Шоколад, Айсберри Щербет Смородина, Говяжий Фарш.
more...
2403 kcal
Exercise:
Yoga - 2 hours and 50 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes.
more...
Gaining 0.6 kg a Week
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AndreiBolbat's Weight History
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