Weigh In record (no journal entry) for 19 April 2019
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44.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 34.99g | Prot: 42.00g | Carbs: 187.08g.
Breakfast: Ei, Kresse, Chavroux Ziegenfrischkäse, Backbude Vollkornbrötchen. Lunch: Banane, Chavroux Ziegenfrischkäse, Wasa Knäckebrot Rustikal, Kartoffelsuppe. Dinner: Kultur Heidelbeeren, Gut & Günstig Milchreis, Milch 3,5%. Snacks/Other: Rocher Rocher, Ricola Zitronenmelisse. more...
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1344 kcal
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Exercise:
Standing - 3 hours, Sleeping - 7 hours, Resting - 9 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours. more...
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Gaining 1.4 kg a Week
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galaxy.toughts's Weight History
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