AnnekeMeeuwesen's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

81 kg Lost so far: 6.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

1058 kcal

Fat: 52.40g | Prot: 46.77g | Carbs: 95.16g. Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: AH Salade met Tomaat, Komkommer en Ei. Snacks/Other: Aldi Sprenkeltjes, Gekookt Ei, Jumbo Boterhamworst, Atkins Cappuccino Nut, Appel. more...

2299 kcal

Exercise: Desk Work - 6 hours, Bicycling (slow) - 18/kph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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AnnekeMeeuwesen's Journal, 19 Apr 19

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AnnekeMeeuwesen's Weight History