Weigh In record (no journal entry) for 19 April 2019
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68.4 kg
Lost so far: 23.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.03g | Prot: 36.31g | Carbs: 73.41g.
Breakfast: Овсяноблин с Сыром. Lunch: Шаурма с Курицей. more...
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Losing 9.8 kg a Week
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belarus101's Weight History
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