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1070 kcal
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Fat: 38.58g | Prot: 89.30g | Carbs: 92.94g.
Breakfast: 福事多 坚果水果燕麦片, 德运 脱脂牛奶. Lunch: 香瓜, 蒸南瓜, 魔芋丝, 番茄炒蛋. Dinner: 番茄炒蛋, 蒸南瓜, 香瓜, 魔芋丝. Snacks/Other: 牛肚／猪百叶, 猪耳朵, 鸡胸肉（不吃皮）. more...
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