Weigh In record (no journal entry) for 19 April 2019
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66.7 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 27.48g | Prot: 20.35g | Carbs: 30.60g.
Breakfast: 藍莓克拉芙緹, 梨山 野生藍莓果醬, 成就希望工程 堅果醬, 福樂 頂級鮮奶優格（無糖）. Snacks/Other: 愛之味 全豆豆奶. more...
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steady weight
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weng605106's Weight History
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