Weigh In record (no journal entry) for 18 April 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3686 kcal
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Fat: 70.50g | Prot: 175.21g | Carbs: 585.52g.
Breakfast: Latti Leche Semidescremada Deslactosada, Avena Fit Graan, Clara de Huevo, Yema de Huevo. Lunch: Banano, Lentejas el Estío, Carlo Forte Lomitos de Atún en Agua, Supremo Arroz Integral Justo y Bueno. Dinner: Doña Guayaba Bocadillo de Guayaba, Banano, Clara de Huevo, Yema de Huevo Cocida. Snacks/Other: Florhuila Arroz Blanco, Banano. more...
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Gaining 1.2 kg a Week
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